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This Guy Went from Being Out of Shape to Competing in Bodybuilding Competitions – menshealth.com


By The Bodybuilding Shop


This Guy Went from Being Out of Shape to Competing in Bodybuilding Competitions  menshealth.com

Yves Tighe made simple diet changes and started carb cycling to lose weight, then hired a personal trainer to help him build muscle and become a bodybuilder.

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