Bodybuilding Legend Lee Labrada Reveals If Higher Reps Is Best Strategy to ‘Optimize Muscular Hypertrophy’ – Fitness Volt By The Bodybuilding Shop Bodybuilding Legend Lee Labrada Reveals If Higher Reps Is Best Strategy to ‘Optimize Muscular Hypertrophy’ Fitness Volt Brought to you by Google News. Read the rest of the article here. Reader Interactions